31 Care and Beauty Tips to Help You Improve

31 Care and Beauty Tips to Help You Improve and Maintain Health Editor for 2018

We have put together some beauty tips for the New Year that summarize a lot of important knowledge we learned in 2017. There is nothing like a new year to assure ourselves that in the coming year we will change our habits… I think it is wonderful to start new things, fulfill dreams and make decisions that will make us good for our body and mind.

I would love to do it together and hope that one of your dreams will be to better understand what cosmetics are and learn how to tailor it to an editor's needs.

I will start the year with two new projects, which will begin to materialize in 2018:

Digital Book (Ebook) - Revealing all the rules of dermatocosmetics that give health and beauty to the skin. A professional book, based on research, knowledge, science and technology and at the same time an easy-to-understand and fun book to read.

Health, Beauty and Lifestyle Blog - The blog will cover topics of complementary medicine and aesthetic medicine, cosmetics, body and mind care, healthy and happy life, style, new trends in the country and around the world and many more interesting topics… ..

In honor of the New Year, I decided to give you 31 beauty tips, one for each day of the month. Enjoy!

You can prevent between 70-80% of the signs of aging: Why? Because most of the processes that cause the body to age are influenced by external factors such as sun exposure, stress, lack of sleep, smoking and environmental pollution.

If you're 20, it's not too early to take care of the editor, this is the best time! Remember that from the age of 25-30, changes in the facial skin begin, the first signs of age appear. It is easy to maintain and difficult to repair, so it is important to precede the cure and cultivate on a daily basis.

No magic. But there are preparations that have a real effect on the skin. For this, in-depth knowledge and understanding of the skin is required to adapt products as they will affect the skin.

Using a single care product will not give you the desired results. To make the facial skin look good, you need to know the correct arrangement of the composition. Skin care should include complementary products that will work together and not those that compete with each other or perform opposite actions.

 50 years or older? Maintain skin moisture mainly.

 Before purchasing an anti-aging product , you must improve and restore your editor's ability to absorb moisture and nutrients.

The beauty trend is no longer to show a twenty-year-old girl, but to show your age with healthy, well-groomed, and beautiful skin.

A healthy diet rich in nutrients, essential amino acids, omega, proteins, vitamins and minerals, water and less carbohydrates, sugars and fats, completes skin care and adds health and beauty.

Do not give up sun protection, radiation from computers and cellular devices. Radiation is the first cause of aging skin. The best anti-aging cream is the protection factor. Use it without exception.

Skin around the eyes is the gentlest area inside and it creases fast so use a special preparation for this area.

His skin and needs have changed over the years. One of the most important rules in proper grooming is to be attentive to these changes. The moisturizer that you love so much at age 35 won't necessarily do the job at age 45.

If you are pregnant, always consult your doctor before using any products. There are some ingredients that, although natural, have been shown to be teratogenic like any vitamin A. derivative. In the first trimester, care should be taken when using products and treatments. Ingredients or treatments that make the client feel uncomfortable should be avoided.

Skin regeneration is faster at night. Therefore, concentrate on three products that are important for skin before bedtime: skin cleansing soap, serum and lotion rich in renewable and moisturizing ingredients.

Time-lashes for cleansing the face . Cleansing your face helps keep your skin healthy, young and fresh.

Use a separate soft-towel face with soft fibers. Dry your skin gently without rubbing.

Replace the pillowcase once every two or three days to keep your skin clean, especially if you have oily and / or g with acne .

During the night the fat secretion in the skin is increased, so it is important to clean the skin every morning.

Stay away from tanning beds.

Take care, from head to toe. The scalp skin is a continuation of your facial skin.

The palms of the palms tend to dehydrate and age rapidly. A simple way to compare your hands with a fresh, youthful look is to use gentle soap and moisturizer.

Take care of your feet, they carry your body everywhere all day.

It is recommended to combine water-based and oil-based serums

Apply creams / serums for about half an hour. Before bed.

Adjust your grooming routines according to the seasons.

Before and after training, it is recommended to clean your face especially if you are wearing makeup.

It is very important to clean your makeup tools - brushes, sponge for make-up - to remove makeup residue, dirt, grease and to prevent skin contamination and keep it healthy and clean.

Keep your makeup tools in a closed, cool and shaded place.

Body soaps are not recommended for facial cleansing. Choose facial soap that maintains a proper level of acidity in the skin.

If you use face water / toner / makeup remover, place them on a damp piece of cotton wool, and smudge from the center of the face outward, without applying pressure to the skin. After using them you will share the skin with lukewarm water

Be sure to drink plenty of water. Drinking water gives moisture to the body's skin and hair.

In winter, more strict use of moisturizing creams and serum.

I hope these tips are useful for you.

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