An ulcer is a wound in any part of the stomach, esophagus, or small intestine that has begun to decompose. This lesion usually occurs inside the stomach and in the duodenum. Gastric or peptic ulcer: It is the most common gastric ulcer. Gastric or peptic ulcer: It is the most common gastric ulcer. It is the most common gastric ulcer. It is the most common gastric ulcer.
Both are collectively called peptic ulcers.
The various acids of our digestive system play a very important role in the digestion of food. They are produced naturally in the body but in addition to these acids, soda bicarbonate is also produced to prevent the acidic effects. Thus, the balance between these acids and the digestive system is maintained.
Dietary imbalances, excess of spicy food in the diet, eating chicken, medicines, stress, anger, constipation, etc. Acids and alkalis in the body naturally spoil them and thus the ulcer disease begins to arise.
Symptoms of peptic ulcer include severe and stinging pain in the middle upper part of the stomach, which also causes tingling. Gastric ulcer pain usually occurs one hour after eating but sometimes at night. ۔
Duodenal ulcers, on the other hand, start long after the meal when the stomach is almost empty. Eating food, especially cold milk, reduces the severity of the pain. As the disease progresses, the stomach produces more air. Swelling occurs. At the same time, mental tension increases, insomnia and physical weakness also begin to occur. Sometimes severe constipation occurs and sometimes there is bleeding with defecation.
If the ulcer slowly begins to bleed, the body becomes anemic.
Peptic ulcer is the result of an acidity that is caused by an increase in the amount of hydrochloric acid (salt acid) in the stomach. It is a very strong acid that comes out of the cells of the membrane attached to the stomach. Acid affects certain components of the food entering the stomach.
Sometimes it eats up to the stomach and even the lining of the intestines. The acid first causes inflammation in the gastric wall and later takes the form of ulcers.
Diet is very important in the treatment of ulcers, so the choice of food and its use should be very careful so that the injured limbs can be relaxed as needed. The acidity of the stomach should be eliminated and no more acid should be produced in it. Be
Reduce all types of inflammation.
Banana is useful for peptic ulcer. Banana has natural power to control this disease. Banana accumulates a layer on the gastric membrane which softens the acidity of the secretions here and reduces inflammation. Banana and milk are also useful foods for patients whose ulcers have worsened. A shake made by mixing almonds and milk through a blender also greatly reduces the excess of acid.
Raw goat's milk, boiled cabbage and drinking its water, especially carrot and cabbage juice is also useful for these patients. Only carrot juice can be drunk. If it is mixed with spinach, beetroot and cucumber juice. It is more effective when drunk. It has two types of mixtures, the first is to mix 200 ml of spinach juice in 300 ml of carrot juice and the second is to mix beetroot and cucumber juice in 300 ml of carrot juice. Mix three ounces.
- Caution
An ulcer patient should have a few things in mind when it comes to eating and drinking. Food should never be eaten in case of fatigue and mental distress. Even if it is time to eat, but do not go near the food until you feel hungry. The food should not be eaten too cold or too extreme. Must eat hot.
Each bite should be chewed well while eating. The patient with ulcer should drink ten glasses of water every day but should not drink water during meal. Drink water half an hour before or one hour after meal.
- Exercise
Get in the habit of doing deep breathing exercises every day. Also try to keep yourself away from worries and keep yourself alert. Create regularity during eating, resting, exercising and other busy times.
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